We often assume that we see the world as it is. In reality, our perceptions are frequently influenced by our fears, desires, expectations, insecurities and personal beliefs. What we perceive is not always an accurate reflection of what exists.

Mental health difficulties can affect not only a person's daily functioning but also their ability to engage in psychological treatment. The symptoms associated with different conditions may create barriers to therapeutic progress, even when a person is motivated to improve. Understanding these barriers — rather than mistaking them for a lack of effort — is an important part of effective, compassionate care.